|Occupation:||Active Duty Air Force|
|Starting Weight:||179 pounds|
|Current Weight:||135 pounds|
I came to Sandi after being in Germany for 1 year and after I had gained 30 pounds I knew I needed help. She immediately responded to me, asked me about my goals and we got to work. 16 weeks later I was on stage competing in my third bodybuilding competition. Sandi helped me get back to were I needed to be. Over those 16 weeks Sandi was patient, answered all of the silly questions I had, invited me to her nutrition class and took extra time to assist me with posing to ensure I was ready for the stage. She was motivating yet honest, which I needed. Patient yet detailed which lifted me. Sandi also encouraged me to be independent, create my own workouts and nutrition plans so that I would not rely on trainers all my life. I learned a lot from Sandi and am very pleased to be apart of the Griffin Team/Family.