A Personalized Fitness Program

In the Palm of Your Hand!

Try the App for FREE! You’ll get 2 weeks to explore all of the awesome features virtual training has to offer including:

✘ Flexible workouts for your schedule

✘ Video Examples of every exercise

✘ Sync “My Fitness Pal” for nutrition tracking

✘ Track your progress over time

✘ Photo and measurement progress

✘ Group chats for motivation & accountability

✘ Sync your Smart Watch/FitBit

✘ And SO much more!


Custom Workout Program

$75 (one time)


  • Completely personalized workout program based on your goals, available equipment, fitness level and schedule*
  • Cardio, stretching and mobility workouts included
  • FREE use of the fitness app for 1 month
  • At-Home, at the gym or hybrid workouts
*updates to workout require the purchase of a new plan

Virtual Training Program



  • Everything that’s included in the Custom Workout PLUS….
  • FREE use of the fitness app for the length of your subscription*  
  • Updated workouts as often as needed  
  • 1x/month Custom Nutrition Plans, complete with shopping list
  • Weekly virtual check-ins
  • 24/7 messaging access
*subscription is self-cancel before next billing cycle