Name: Yogurt Phyllo Nests with Fresh Fruit Salsa
Ingredients: 6 cups plain Chobani Fat Free Greek Yogurt; 1 pkg sugar free Jello Instant Vanilla Pudding; 3 scoops low carb whey protein powder; 1 tsp coconut extract; 1 tsp rum extract; 8 sheets Phyllo dough (thawed); non-stick cooking spray; 2 tbs sugar; 2 cups strawberries (sliced); 3 kiwis (diced); 1 cup fresh pineapple (diced); 1 tsp lime zest

Yogurt Phyllo Nests with Fresh Fruit Salsa

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Course All Recipes, Breakfast, Dessert, Snacks

Cuisine All

Servings

Calories 188 kcal

Ingredients

6 cups plain Chobani Fat Free Greek Yogurt
1 pkg sugar free Jello Instant Vanilla Pudding
3 scoops low carb whey protein powder
1 tsp coconut extract
1 tsp rum extract
8 sheets Phyllo dough thawed
non-stick cooking spray
2 tbs sugar
2 cups strawberries sliced
3 kiwis diced
1 cup fresh pineapple diced
1 tsp lime zest

Instructions

Preheat oven to *375F. Combine first 5 ingredients in mixing bowl. Set aside. Place fruit and zest in another mixing bowl and toss gently.
Place 1 sheet of phyllo dough on large cutting board. Spray lightly with non-stick spray and sprinkle a small amount of sugar. Repeat layers until you have 4 sheets total. Use a pizza cutter to cut sheet into 6 squares. Place each square in a muffin tin. Repeat for 6 more squares. Bake 5-7 minutes or until golden brown. Cool completely.Distribute yogurt and fruit salsa evenly among the phyllo nests.

Notes

Nutrition

Calories: 188kcalCarbohydrates: 22gProtein: 23gFat: 13g

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